Loving others is relatively easy when everything is going our way. However, almost every day we find ourselves facing situations that are unpleasant. Moreover, frequently others, even those we are feeling close to, don’t want to accommodate our wishes. Under these circumstances we can feel distressed and unappreciated, and so it becomes difficult to sustain our love for even our closest friends and family, much less strangers. Kadam Morten will explain how to sustain and even increase our love for others when we are in difficult times, which allows us to relax and maintain a peaceful, happy mind.